Your Personal Coach

Helping You Create a Life You Love

With over a decade of experience as a dedicated ultra marathon runner and certified fitness trainer, I’ve helped countless individuals achieve their fitness goals. 

Some of those goals were:

  • having better balance and coordination,
  • reversing the effects of aging,
  • rebuilding strength after childbirth,
  • gaining speed or building distance in running,
  • building endurance for ultramarathons
  • how to safely and effectively use resistance training to strengthen your body and mind. 

My passion for running isn’t just about hitting the trails or climbing a few mountains; it’s about helping you discover the joy, strength, and resiliency inside yourself when you reach for those goals.

My Services

What Do I offer

Improving Health

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Exercise Program

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Physical Activity

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Balance Body Minde

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Support & Motivation

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Daily Health

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