Jen Hamel, Edmonton Fitness Trainer
DECIDE. COMMIT. SUCCEED
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Spartan Mud Crawl
by onthegofitness on August 23, 2012 at 11:45 AM
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Watch Jen as she crawls her way through thick, sticky mud during the Spartan Sprint in Calgary
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Spartan Mud Crawl
by onthegofitness on August 23, 2012 at 11:45 AM
1302 Views - 0 Comments
Watch Jen as she crawls her way through thick, sticky mud during the Spartan Sprint in Calgary
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Global news coverage of FemSport 2012
by onthegofitness on August 13, 2012 at 8:20 PM
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Interview with Global news at FemSport event
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AMI Coverage of FemSport Edmonton 2012
by onthegofitness on August 13, 2012 at 8:10 PM
1639 Views - 0 Comments
carrie Anton interviews several FemSport competitors including Jen Hamel and her family
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Jen and her Angels on Global
by onthegofitness on July 12, 2012 at 6:41 PM
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Jen Hamel and her FemSport camp are featured on Global News.
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Day 2 Cardio #1 Diabetes Challenge
by onthegofitness on November 25, 2009 at 1:56 PM
1660 Views - 0 Comments
Jen wearing 5 lb ankle weights on each leg 10 hours/day for a week. This is Day 2 P90X workout
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TurboKick Round 36
by onthegofitness on September 23, 2009 at 4:41 PM
1566 Views - 0 Comments
TurboKick is a high intensity, high impact workout gauranteed to make you sweat.
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Tien Lung
by onthegofitness on September 23, 2009 at 4:05 PM
1390 Views - 0 Comments
this is a Global news appearance featuring myself, my son and his friends from Tien Lung Tae Kwondo
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