Before and After https://www.onthegofitness.ca/apps/photos/ Before and After Syed in June 2009 this was just before I started to train Syed https://www.onthegofitness.ca/apps/photos/photo?photoID=56541488 56541488 https://www.onthegofitness.ca/apps/photos/photo?photoID=160319464 160319464 Syed in October 2009 Syed wanted to get in Shape before his baby was born shown here now 26 lbs lighter with a beautiful baby boy. Way to Go Syed! https://www.onthegofitness.ca/apps/photos/photo?photoID=56541489 56541489