Jen Hamel, Edmonton Fitness Trainer

Jen Hamel is always "On the Go" and usually wearing many different hats Personal trainer, Nutritionist, group exercise instructor, friend, wife, mother, CEO of On the go Fitness, runner, student, teacher, volenteer, charity fundraiser, chef and most recently Fitness writer. Jen has recently been asked to write a fitness blog for the Edmontonian, a local online newspaper. This blog will be your link to all her published articles. We will be updating our blog with all Jen's fitness articles, so that our members can benefit from her fitness and lifestyle articles.

Skypercise

http://theedmontonian.com/2011/02/09/skypercise/

Winter Workouts

http://theedmontonian.com/2011/03/07/winter-workouts/

Winter exercise Safety

http://theedmontonian.com/2011/03/14/winter-exercise-safety/