Jen Hamel, Edmonton Fitness Trainer

DECIDE. COMMIT. SUCCEED

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Success story winner and Published author

Posted by onthegofitness on May 31, 2009 at 8:08 PM

Well I have been a busy women. I have been awarded ExerciseTv.com's success story winner and as if that wasn't enough excitement for one week. I have been interviewed to have my story in not one but 2 books about weight loss, nutrition and motivation. I am very excited to be able to help thousands more by sharing my stories and experiences and helping them believe that a healthy lifestyle is not impossible but a very attainable goal. If you believe in yourself and take small steps to improve your life and your self confidence. Making small changes in your daily life can add up and over time can make a big difference in your life. Baby steps can still take you miles!

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