With over a decade of experience as a dedicated ultra marathon runner and certified fitness trainer, I’ve helped countless individuals achieve their fitness goals. 

Some of those goals were:

• having better balance and coordination,
• reversing the effects of aging,
• rebuilding strength after childbirth,
• gaining speed or building distance in running,
• building endurance for ultramarathons
• how to safely and effectively use resistance training to strengthen your body and mind. 

My passion for running isn’t just about hitting the trails or climbing a few mountains; it’s about helping you discover the joy, strength, and resiliency inside yourself when you reach for those goals.